Barn Hangout: Lifestyle strategies for a positive transition through peri and postmenopause

When? Wednesday September 25th at 10:00 AM

Where? The Hangar, KT9 Barn, Rushett Farm, Leatherhead Rd, Chessington KT9 2NH

Do you treat or coach women and want to learn how you can support their health in midlife and beyond?

Are you a woman experiencing symptoms of the peri-menopause?

Or are you struggling with your health in post-menopause?

Join Becca Hull an experienced Musculoskeletal and Women’s Health Physiotherapist for an amazing workshop and discussion at our September Barn Hangout Peri & Postmenopausal Workshop; How 5 lifestyle strategies can harness a positive transition through mid-life.

- Learn what happens to our body and brain as we move into perimenopause and beyond - Understand how these changes cause symptoms and how to recognise them - Explore how we can optimise our health and reduce peri and postmenopausal symptoms through 5 key lifestyle pillars - Recognise what professional help is out there and when to seek it This workshop will leave you feeling more confident, empowered and in control of your body and brain changes giving you a more positive and stronger transition into midlife! Enjoy a hot drink and sweet treat from the Cafe (included in the ticket price)