Divers Cove, Godstone.

Yoga, Sound Bath, Sauna, and Wild Swimming Half Day Retreat at Divers Cove

Fee: £70

This half day retreat creates the space for us to step away from the stress and demands of daily life and reconnect on a deeper level with ourselves through nature, yoga, breathwork and the healing vibrations of a Sound Bath.

Enhanced with the divine aroma of doTERRA essential oils and calming music, complimentary hot drink and delicious homemade healthy treats, this morning retreat will be both uplifting and deeply relaxing, leaving you calm, happy and connected.

The retreat will run 9am-1pm and will include:-

• Awakening Yoga & Breathwork enhanced with the divine aroma of doTERRA essential oils

• Invigorating Wild Swim or dip in the lake

• Nourishing Sauna

• Hot drink and healthy homemade snacks

• Deeply relaxing Yin Yoga

• Relaxing Sound bath with Crystal Quartz and Himalayan singing bowls

Mats and equipment will be provided and wetsuits and floats can be hired from Divers Cove.  No experience of yoga is necessary, and if you’re not confident about swimming you can dip in and out between the lake and sauna!

There are changing rooms, free parking and Divers Cove is close to the A25 and M25 so easy to access.