Offload the "Motherload"
These groups will be an opportunity to talk about your own mental health and experience of mothering. The aim is to create a shared space for you, to connect with other mums and experience the power of the group. Ticket price includes a drink and cake from the cafe at The Barn KT9. Little people welcome.
Are you feeling exhausted and as if meeting your child’s basic needs are about all you can manage? Are you feeling as if you’re not the parent that you want to be, or used to be? If this is resonating then you might be experiencing parental burnout and this session is for you. As usual it will be an opportunity to talk about your own mental health and experience of mothering. And I’ll be there sharing my own experiences and giving you some info about burnout and how to help it. ABOUT OFFLOAD THE MOTHERLOAD Come and visit me at The Barn KT9 once a month to offload ‘The Motherload’. Grab a free drink and tasty treat from the cafe and join Charlotte and other like minded mums over in the Coworking Space (Hangar once it's warm enough). These groups will be an opportunity to talk about your own mental health and experience of mothering. The aim is to create a shared space for you, to connect with other mums and experience the power of the group. Join us each month if you want to: - Fill your own cup - Feel less alone and find a community - Learn about yourself - Gain more perspective - Be supported by others - Try something that costs less than 1:1 therapy - Groups will be drop in and a max of 10 people (15 in warmer months) Little people welcome during day time slots The first hour will be the group but stay as long as you like into the second hour to connect with other mums.
Wednesday February 21, 2024
9:00 AM
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10:00 AM
60 min