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Yoga & sound meditation experience. Dancing with Duality: Winter Solstice

Dancing with Duality: Winter Solstice

Friday, 22 December '23   10am – 11:30am GMT

Breech Lane Community Centre, Walton-on-the -Hill

with Ami Patel.

Click HERE to book.

Details

A special gathering on this shortest day and longest night.
Yoga Asana, Deep Rest, Pranayama, Sound Meditation.

Instructions

Please bring with you:
-Your Yoga Mat
-A Blanket or Shawl to use for support, meditation and relaxation.

Price: £15

Book here

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24 January

WIM HOFF: Move Freeze Breath day retreat at Buckland Park Lake