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UK COASTAL AUTUMN RETREAT


UK COASTAL AUTUMN RETREAT 

Join Nancy & Hannah from NCyoga and Zoneinyoga for a weekend of nourishment & nurturing

1 LAST MIN ROOM AVAILABLE this is a twin room with shared bathroom and can booked as a single @ £550pp or as a twin @£500 pp​​

When: Nov 8-10th 

They have one last minute room available which can be booked as a single or shared twin. 

Morning Vinyasa 

Coastal walks, Sea Swims, Beach Yoga moves 

Nourishing food 

Massages and therapies 

Cosy fires

Nurturing Evening Yin 

Sound Bath 

Cacao and even a spot of Kundalini Yoga 

Connections with like minded souls and lots of un. 

For more information visit NCYoga’s webpage, which is linked above!



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3 November

Yoga Workshop for Tight Hamstrings, Hips, and Glutes: Stretch and Loosen Up

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9 November

Advance in Asana - Workshop Series at SHP Health, Dorking