Yoga Workshop for Tight Hamstrings, Hips, and Glutes: Stretch and Loosen Up

Whether you're an athlete, a desk worker, or simply looking to move more freely, this session will leave you feeling relaxed, limber, and rejuvenated. 

When? Sunday, 3 November '24   2pm – 4pm

Where? Taylor Place, Dorking, 1-22, Taylor Pl London Road, Dorking, RH4 1GS

Fee? £35. Quote ‘Surrey Souls’ when booking

Are tight hamstrings, hips, or glutes holding you back? These areas are prone to tension, especially if you sit for long periods or engage in activities that strain your lower body. Over time, this tightness can lead to discomfort and limited mobility. 

Join our specialized yoga session designed to target and release tightness in your hamstrings, hips, and glutes. Through a series of carefully chosen stretches and poses, you'll learn how to loosen up these key areas, improve flexibility, and restore balance to your body.