Upcoming events.
Rest & Restore Sound Bath
December Rest & Restore Sound Bath in Caterham
Date & Time: Thu 5 Dec
Location: St Thomas Hall, Essendene Road, Caterham, ENG, CR3 5PB
Fee: £25
Say yes to you and welcome in an hour of calm with a relaxation sound bath as you lay back and let yourself soften listening to the soothing sounds of the Tibetan sound bowls.
December Moon Sound Circle
December Moon Sound Circle
Date & Time: Sun 15 Dec, 3.30pm-5pm
Location: Free To Be Yoga
Wickhams Yard
High Street
Limpsfield, Surrey , RH8 0DR
Fee: £30
Welcome in a moment for you to celebrate, release and restore with the last full moon of 2024!
This afternoon will be an opportunity for you to tune in, pause and jot down anything you would love to acknowledge and celebrate under the light of the final full moon of 2024!
You will be guided through some journalling prompts, led through a closed eye visualisation before softening into your space on the mat as you let yourself pause and rest while you listen to a soothing sound bath to release, rest, realign and step into your last few weeks of the year feeling rested and ready for all the things!
What to wear: Your fave comfies that you can relax in and be warm and cosy.
What to bring: Yoga mats, cushions and blankets are all provided but please do bring anything that will make you comfortable in your space for the time we are together.
